Body Building News

Raw & Heavy Leg Workout | Joe Robinson and Craig Leblanc

If you already have that hustle mentality, that hard work ethic, it’s going to spill over into your training. This raw & heavy leg workout will take your next leg day to the limit. ► Shop GASP Clothing & Accessories Supplements: http://bbcom.me/2Dm9xcw ► Premium Fitness Plans: http://bbcom.me/2EnwDkW | Raw & Heavy Leg Workout | 1. […]

Body Building News

Jim Stoppani on Daily Full-Body Training, Fasting, And More | The Bodybuilding.com Podcast | Ep 25

Dr. Jim Stoppani has been espousing the virtues of full-body, near-daily workouts in recent months, and says it could just be the best training technique out there—if you do it right. ► Shop JYM Supplements: http://bbcom.me/2HpqiWJ ► Premium Fitness Plans: http://bbcom.me/2FzzJSX ► Read The Article: http://bbcom.me/2HrwGfX Dr. Jim Stoppani brings plenty of energy—and plenty of […]

Body Building News

Week 9: What’s In Your Gym Bag? | $250,000 Transformation Challenge | 2018

This week’s challenge we want to know about your gym essentials. What are things you must have in your bag to have the best workout possible ► Shop Optimum Supplements: http://bbcom.me/2FjcVux ► $250,000 Transformation Challenge: http://bbcom.me/2Fn07Di | Week 9 Challenge | We want to hear about your gym bag essentials. Share it on social media. […]

Body Building News

Mass JYM: A True Lean Mass Gainer | Jim Stoppani

My Mass JYM™ formula is the first gainer to use a non-proprietary protein blend, a non-proprietary carbohydrate blend, and a non-proprietary fat blend. ► Shop Mass JYM: http://bbcom.me/2Foil7s ► Shop JYM Supplements: http://bbcom.me/2Fl2t1m The 1:1 ratio of protein to carbs works to help optimize lean muscle mass gains while minimizing body fat gain.* Whether you […]

Body Building News

Bodybuilder Tries a CrossFit WOD

CrossFit athlete Cassie Smith will be taking Natural Physique Athlete Andy Swanson through a CrossFit WOD. ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2FrTGic ► Premium Fitness Plans: http://bbcom.me/2FqCNVv | CrossFit WOD | 1. Bench press: 2X3 at 75% 2X3@80% 1X3@85% 1X3@90% 2. Conditioning: Karen (150 wallballs for time) 3. Acessory superset: 4. Barbell row 3X12 5. […]

Body Building News

Big Back & Bi’s Workout w/ Q&A | Flex Friday with Trainer Mike

This rock-solid back and biceps workout from Mike Hildebrandt is designed to add size, strength, and definition. ► Premium Fitness Plans: http://bbcom.me/2tpVDpU ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2tuL8BK | Mike Hildebrandt’s Leg Workout | 1. Bent over row: 5×8 2. Close grip lat pull down: 4×10 3. Superset a. Seated machine row: 3×12 b. Plate […]

Body Building News

Is Creatine the Ultimate Bodybuilding Supplement? | | $250,000 Transformation Challenge | 2018

This week we’re going to talk about one of my favorite supplements. Creatine! Let’s be honest creatine is one of the ultimate bodybuilding supplements. ► Optimum Nutrition Creatine: http://bbcom.me/2FsSwiu ► Shop Optimum Supplements: http://bbcom.me/2FrZPqJ ► $250,000 Transformation Challenge: http://bbcom.me/2Frozj4 | Optimum Nutrition Creatine | • 99.9% Pure Unflavored Creatine with No Fillers or Additives to […]