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Building a Bigger Chest + Q&A | Road to JR USA: Hunter Labrada Bodybuilding Prep Series – Ep 3

Hunter Labrada is officially 12 weeks out from JR USA’s. The plan is to slam some pre-workout and take you through a chest and triceps workout.
► Shop Labrada Nutrition Supplements: http://bbcom.me/2FLFvVw
► Hunter Labrada’s Road to JR USA Playlist: http://bit.ly/2HFqTDx

This bodybuilding documentary follows the 12-week transformation of Hunter Labrada’s journey to the NPC Junior USA Bodybuilding Championship. Follow Hunter’s journey to Mass with Class as he give you bodybuilding motivation, diet tips, and muscle building workouts,

| Hunter Labrada’s Back & Biceps Workout |
1. Cable Flyes: 1:14
2. Incline Barbell Press: 1:38
3. Dumbbell Bench Press: 5:45
4. Butterfly Chest Machine: 8:18
5. Single-Arm Cable Triceps Extensions (Wolverines): 8:29
6. Overhead Triceps Cable Extension: 9:27
7. Triceps Cable Pushdown w/ Rope: 9:35
8. Posing: 9:45

| Q&A |
1. What is the next show you are planning on doing?: 11:33
2. How often do you do shrugs?: 11:50
3. Why did you choose Andrew as your coach?: 12:07
4. Do you count the calories at all for the prep?: 12:53
5. When using strict form, how much weight do you drop down?: 13:38
6. How many days of cardio do you do in the week? : 14:30
7. How much time do you spend in the gym per workout?: 16:14
8. If diet is on point, do I need to do cardio?: 16:52
9. What’s your opinion on Dairy / Yogurt?: 18:05
10. How does your cardio/diet change during prep?: 19:32
11. Why do you eat white rice instead of brown rice?:19:59

| Labrada Nutrition Supplements |
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► Recharge Post-Workout: http://bbcom.me/2FPayju
► Super Charge Stim Free Pre-Workout: http://bbcom.me/2FLxOPk

| Follow Hunter Labrada |
► YouTube: https://www.youtube.com/user/LabradaNutrition/
► Instagram: https://www.instagram.com/hunterlabrada/
► Facebook: https://www.facebook.com/hunterlabradafanpage/
► Website: http://www.hunterlabrada.com/

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► Twitter: https://twitter.com/leelabrada

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